How fast does it kick in?
● Most people feel it within about 20–30 minutes, which is why that timing works well.
Should I start with a full scoop?
● If you’re sensitive to caffeine, you can start with ½ scoop to assess your response.
Will this keep me up at night?
● It can if taken too late. If caffeine affects your sleep, use it earlier in the day.
Can I take it on non-training days?
● It’s designed for training. If you want a lighter daily caffeine option, save this for workouts.
Can I stack this with Ultra Creatine or Essential Aminos?
● Yes—Ignite Pre-Workout pairs well with Ultra Creatine and Essential Aminos